Friday, February 03, 2012

running 2012

It's good to set goals
As most of you know I am back into running, so here are some of my goals for 2012. The last part of 2011 was a bit of a write off for me... micro tears in my solerus, followed by bronchitus. By the time of Nathan & Sam's wedding I was unable to run a 3K without stopping several times. About mid-October I started back in slowly.

So here's what I'm aiming for in 2012:

Datemin GoalGoalActual
January - April400k500k

1/2 marathon2.5 hours<2 hours

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